Feed Me Mum
Thursday, 28 July 2016
PASTA BOSCAIOLA
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Total 7 1 smartpoints 11 smartpoints per serve - serves 6 INGREDIENTS 1 onion, finely diced (0sp) 2 tsp minced garlic (0sp) 500g mushro...
TERIYAKI BEEF AND VEGETABLE STIRFRY
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Serves 4 - 6 smartpoints per serve 460g beef, trimmed, thinly sliced (10sp) 1/2 tsp bicarbonate of soda (0sp) 1 tbsp minced garlic (0sp) ...
Monday, 23 May 2016
CHICKEN BIRYANI
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INGREDIENTS 750g chicken thighs, cut in about 3cm chunks 1/2 cup tikka masala paste 2 brown onions, finely sliced 20g butter 1 tbsp ve...
SLOW COOKED CHUNKY BEEF STROGANOFF
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INGREDIENTS 800g beef chuck steak, diced in chunks 2 tbsp oil 1 large onion, finely sliced 2 tsp minced garlic 500g mushrooms, sliced ...
Wednesday, 13 April 2016
GREEK STUFFED EGGPLANTS
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5 smartpoints per stuffed eggplant INGREDIENTS 3 eggplants Olive oil spray 1 onion, chopped 2 tsp minced garlic 1 tsp cin...
Saturday, 19 March 2016
RICOTTA PANCAKES
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Makes 12 pancakes - 3pp each INGREDIENTS 375g reduced fat ricotta cheese (10pp) 190ml skim milk (2pp) 1 tbsp stevia powder (0pp) 4 eggs, sep...
Monday, 14 March 2016
CHICKEN AND MUSHROOM RISOTTO
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Total 64 propoints Serves 6 (11pp per serve) INGREDIENTS 500g chicken thighs, sliced (15pp) 75g shortcut bacon, diced (5pp) 500g button...
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